How I shrugged off my smartphone addiction, without a therapist
I am finally in a place where I can say I have been able to shrug off my smartphone addiction. It’s taken me a while and it has taken some doing. You must be wondering how someone like me who reviews a smartphone every week feels liberated by not being hooked to a gadget anymore? […]
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Meet the therapist making a ‘therapeutic psychedelic trip through your smartphone’
Share this article Hazel Gale has led quite the unique life. After ten years working relentlessly as a boxer and kickboxer, Gale had burnt herself out and turned to therapy to get back into the ring. It worked, and she went on to win a number of big titles. But more than that, it changed […]
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Imagine if Your Therapist Could Access Data From Your Smartphone
A therapist and patient can tell each other a lot in an hour. But imagine if the patient and therapist also can keep in touch electronically when they aren’t together. A stream of data from patients’ smartphones—on movement, sleep, screen time and phone use—could give therapists a more comprehensive picture of a patient’s state of […]
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